{"id":238,"date":"2023-12-03T16:50:46","date_gmt":"2023-12-03T16:50:46","guid":{"rendered":"https:\/\/go.ianna.pl\/?p=238"},"modified":"2026-04-24T06:16:38","modified_gmt":"2026-04-24T06:16:38","slug":"projekty-gorskie-2","status":"publish","type":"post","link":"https:\/\/go.ianna.pl\/?p=238","title":{"rendered":"Projekty g\u00f3rskie"},"content":{"rendered":"<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/go.ianna.pl\/?p=512\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" style=\"color: #333333;\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOyYoyzeNdbTvNrOokv0bQEqCdx8uxVNCVcwZe7h9H5HtPVnhF_HPi8e3iVvsYAgeJe9QcqrKZUlvvqjvrxSj4cL9lcouFcHtMqNbE7KjFRPK7zbnAIMlDwMZXQ78vEY9pj9b5S72knsW05ErcS9Wdw=w645-h593-s-no-gm?authuser=1\" width=\"257\" height=\"236\" \/><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-225 alignleft\" src=\"http:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/TheLoop-300x250.jpg\" alt=\"\" width=\"279\" height=\"233\" srcset=\"https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/TheLoop-300x250.jpg 300w, https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/TheLoop.jpg 599w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 14px;\">The Loop<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px;\">Nowa nazwa (ale stare szlaki) na mapie tras d\u0142ugodystansowych. P\u0119tla ma promowa\u0107 Beskidy: \u015al\u0105ski, \u017bywiecki i Ma\u0142y.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px;\">\u00a0 <em><span style=\"font-size: 12px;\">\u00a0pa\u017adziernik &#8211; grudzie\u0144 2023<\/span><\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/go.ianna.pl\/?p=228#korony\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-261 alignright\" src=\"http:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/beskidPIENINY_korony_www-300x250.jpg\" alt=\"\" width=\"283\" height=\"236\" srcset=\"https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/beskidPIENINY_korony_www-300x250.jpg 300w, https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/beskidPIENINY_korony_www.jpg 599w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/go.ianna.pl\/?p=228\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1876 alignleft\" src=\"http:\/\/go.ianna.pl\/wp-content\/uploads\/2025\/07\/Beskidy20_23-300x250.jpg\" alt=\"\" width=\"280\" height=\"233\" srcset=\"https:\/\/go.ianna.pl\/wp-content\/uploads\/2025\/07\/Beskidy20_23-300x250.jpg 300w, https:\/\/go.ianna.pl\/wp-content\/uploads\/2025\/07\/Beskidy20_23.jpg 399w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong style=\"font-size: 14px;\">Beskidy i Pieniny<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px;\">M\u00f3j w\u0142asny pomys\u0142 na covidow\u0105 zapa\u015b\u0107 plan\u00f3w wszelakich. Uzupe\u0142nienie wiedzy i bytno\u015bci we wszystkich pasmach Beskid\u00f3w PL, CZ i SK<\/span><\/p>\n<p><em><span style=\"font-size: 12px;\">2020 &#8211; 2023<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOEe22CqQAcr6qse_83MD-mThpKiDKh8r-a7T3kr0CqeKfM6iWjIAIOBJMm8qFweG84GK80a4U5y43jpmk0l5xV-mwLZDPoZGJbdzZp-kwKWaH89q4hdZWw0i8bx8VIa313DbHgiAgc9tmle194-oQ1Uw=w1231-h923-s-no-gm?authuser=0\" width=\"267\" height=\"200\" \/><\/p>\n<p><a href=\"https:\/\/go.ianna.pl\/?p=470\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-478 alignleft\" src=\"http:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/WKT_3-kopia-300x250.jpg\" alt=\"\" width=\"240\" height=\"200\" srcset=\"https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/WKT_3-kopia-300x250.jpg 300w, https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/WKT_3-kopia-1024x853.jpg 1024w, https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/WKT_3-kopia-768x640.jpg 768w, https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/WKT_3-kopia-1536x1279.jpg 1536w, https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/WKT_3-kopia-2048x1706.jpg 2048w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 14px;\">Wielka Korona Tatr<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px;\">wysokog\u00f3rskie szlaki podniebne na Top 14 szczytach tatrza\u0144skich<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 12px;\"><em>2016 &#8211;\u00a0<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 12px;\">12 of 14, pozosta\u0142y Baranie Rogi i Ko\u0144czysta<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1SABYP6zM8Nc43vYH9KsUXyEnBiRy6xVfi4U32WEIn7M\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\" alignright\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPqfPms_T-q24--gFCZ-pF3vETBtSHj3hc2oVbNfRSe1NfJ-Ed6nd-5WYujVnQ-Df8giO8fBp9eT5BRUBUT4TP9M_h7JqUaS1ls6EvkRGJ_umbuyHov4517KsqdebtsVNE2qr1FNGNEJzMJDp34ZSB7Tw=w1231-h923-s-no-gm?authuser=0\" width=\"266\" height=\"200\" \/><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" alignleft\" src=\"http:\/\/go.ianna.pl\/wp-content\/uploads\/2026\/04\/IMG_1458.jpg\" width=\"332\" height=\"199\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><strong>Turystyczna Korona Tatr<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px;\">Poznawanie Tatr w oparciu o wykaz PTT\u00a0 60-ciu szczyt\u00f3w i prze\u0142\u0119czy. Kilka mocnych fascynacji.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 12px;\"><em>2015 &#8211; 2019<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" alignleft\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPTFVQ8Vuv677VDWNVxpAl6qfqawTkjUcExTPdglgIbq-cjxhqB2i46dIqEDhvX6kpAsPXmnrDltshkLjKZkK6PPq4A0ZVJlpAc_7vHhPuTmqB8eYYeJQi3yLCYrXysAT3Vjwm6YIrbijWOOnZKt35aGA=w200-h163-s-no-gm?authuser=0\" width=\"238\" height=\"194\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><strong>\u00a0 GOT PTTK <img loading=\"lazy\" decoding=\"async\" class=\" wp-image-834 alignright\" src=\"http:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/12\/za-wytrwalosc-1.png\" alt=\"\" width=\"130\" height=\"135\" \/><\/strong><\/span><\/p>\n<p><span style=\"font-size: 12px;\"><em>2013- 2016 \u00a0 GOT ma\u0142a z\u0142ota\u00a0 \u00a0 \u00a0 \u00a02017- 2026\u00a0 GOT\u00a0<\/em><\/span><em style=\"font-size: 12px;\"><em>ma\u0142a <\/em><\/em><em style=\"font-size: 12px;\"><em>ZW <\/em><em>\u00a0&#8230;9\/10 powt.<\/em><\/em><\/p>\n<p><span style=\"font-size: 12px;\"><em>\u00a0 <\/em><\/span><em><span style=\"font-size: 12px;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2613 alignleft\" src=\"http:\/\/go.ianna.pl\/wp-content\/uploads\/2026\/03\/Senior_pttk.png\" alt=\"\" width=\"150\" height=\"114\" \/><\/span><\/em><\/p>\n<p style=\"text-align: left;\"><em><span style=\"font-size: 12px;\">\u00a0t<\/span><\/em><em><span style=\"font-size: 12px;\">o ja !<\/span><\/em><\/p>\n<p style=\"text-align: left;\"><em><span style=\"font-size: 12px;\">\u00a0 \u00a0<\/span><\/em><\/p>\n<p style=\"text-align: right;\"><em style=\"text-align: right;\"><span style=\"font-size: 12px;\">2013 &#8211; 2025:\u00a0 5.500 pkt GOT\u00a0\u00a0<\/span><\/em><em><span style=\"font-size: 12px;\">\u00a0\u00a0<\/span><\/em><\/p>\n<hr \/>\n<p><a href=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOPAgIeu_tf4zxdsLoodjBgXwgySTQQ9PlCCh8lgNDbUqmg8q2NEi0w6E8hVwbICs_eQ0k5FT9FcZubBRJylyQcEfpd7qs1GwogHFen6lTbUvE_MU3o0Usa7kCZVfjSpUcK0U-R7mM7ZJM8PSz6H-qrtA=w721-h800-s-no-gm?authuser=0\"><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-247 alignleft\" src=\"http:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/KGP_2_600-300x200.jpg\" alt=\"\" width=\"240\" height=\"160\" srcset=\"https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/KGP_2_600-300x200.jpg 300w, https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/KGP_2_600.jpg 600w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/span><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczO0bMY3NhU788s3jRa1_lqMhhkceGDptoqCnNB1AAOQk0QqHeecdK0dloy2rDkXR0GIZVe_E8CY_omh6PpvYu5x3fD79fFk7_vkvNAZdhUxeJrMLGmq9grlkIF_rB43AKCEXTODAFDWDYKhi883iTGuhA=w1383-h923-s-no-gm?authuser=0\" width=\"280\" height=\"187\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><strong>Korona G\u00f3r Polski<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px;\">Przede wszystkim pretekst do wizyt w Sudetach dotychczas s\u0142abo eksplorowanych.\u00a0<\/span><\/p>\n<p><em><span style=\"font-size: 12px;\">2013 &#8211; 2016<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><a href=\"https:\/\/go.ianna.pl\/?p=489\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMzplhRVASE3-bBtRYb6349ipxe-m_daoOTCXElgJ8Vr8zdjCQb-anS89E91KZ07ifzroQSc1i6lJFWAgAoNoBsJ_BF49Zmr1UdAJUTVUFc-2E6_xRMAPdN90um4rXD_h4I4_AJzExQA51Dw3HzchPQ8Q=w692-h923-s-no-gm?authuser=0\" width=\"211\" height=\"281\" \/><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPvCh1pX-svQUAtxb4tCkQRrI6RFYXLeTeJQnFw20gu438-bFqMXMna5cNVhpQLZeHXekqbWO-ID1LjV-cQiqxQXo9SuW3mCOqIRLIzAoTApnouBPGJXEbNoPKH2vXtANSiAKQZ_dAvIpdMwUYKsyIrmQ=w692-h923-s-no-gm?authuser=0\" width=\"211\" height=\"281\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 14px;\">G\u0142\u00f3wny Szlak Beskidzki<\/span><\/strong><\/p>\n<p><span style=\"font-size: 12px;\"><em>Ustro\u0144,\u00a0 pa\u017adziernik 2013<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px;\">Etapami przemierzony w jeden rok. Moc wra\u017ce\u0144 i do\u015bwiadcze\u0144. Must have ka\u017cdego g\u00f3ro\u0142aza.<\/span><\/p>\n<p style=\"text-align: right;\"><em><span style=\"font-size: 12px;\">Wo\u0142osate, pa\u017adziernik\u00a0 2014<\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px;\">Wraz z Ma\u0142ym Szlakiem Beskidzkim pierwsze ogarni\u0119cie wszystkich pasm beskidzkich PL.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><a href=\"https:\/\/go.ianna.pl\/?p=507\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-240 alignleft\" src=\"http:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/MSBesk-jpg.jpg\" alt=\"\" width=\"208\" height=\"174\" \/><\/a><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 14px;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-223 alignright\" src=\"http:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/beskid_wyspowy_3-300x250.jpg\" alt=\"\" width=\"264\" height=\"220\" srcset=\"https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/beskid_wyspowy_3-300x250.jpg 300w, https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/11\/beskid_wyspowy_3.jpg 599w\" sizes=\"auto, (max-width: 264px) 100vw, 264px\" \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><strong>Ma\u0142y Szlak Beskidzki<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px;\">Pierwsze wyzwanie &#8222;d\u0142ugodystansowe&#8221; (ok 140km). Od tego zacz\u0119\u0142o si\u0119 moje wzmo\u017cenie g\u00f3rskie ale te\u017c refleksja, \u017ce warto korzysta\u0107 z czyi\u015b pomys\u0142\u00f3w.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 12px;\"><em>maj &#8211; wrzesie\u0144 2013<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><a href=\"https:\/\/go.ianna.pl\/?p=92\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\" alignright\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczNI_6zeEguf2nWmsVZP4P1pRVbm41rytrBhaQQZRNED5ueGJxTuqyiR4qHlqR1OQ7zQt2mSXQTM1wkfjNudLixwmHcYno0YWEDVUSdPzN-0DIRYV6io32YykDlXPWaNJwa8oJkdAy_tGlHxbxJebXO4cg=w500-h244-s-no-gm?authuser=0\" width=\"235\" height=\"115\" \/><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-121 alignleft\" src=\"http:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/10\/narty-kopia-300x250.jpg\" alt=\"\" width=\"279\" height=\"232\" srcset=\"https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/10\/narty-kopia-300x250.jpg 300w, https:\/\/go.ianna.pl\/wp-content\/uploads\/2024\/10\/narty-kopia.jpg 599w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 14px;\">GON PTTK<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px;\">czyli \u015bnie\u017cne szlaki Beskid\u00f3w, Pienin i Tatr na nartach skiturowych.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1339 alignright\" src=\"http:\/\/go.ianna.pl\/wp-content\/uploads\/2025\/04\/GON_DS_www.jpg\" alt=\"\" width=\"90\" height=\"82\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><em><span style=\"font-size: 12px;\">2013 &#8211; 2026\u00a0 1.250 pkt GON<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/go.ianna.pl\/?p=606\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\" alignright\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMf7OUsjCaKWP0zmtRUpTpEhZOvyG-YrNTDc_UbRaq7cbt7U8cSATz3ytuKWT0UkYKty8dfrlVrMt-V6NZHIL4IO6Y30TDirzx8BFRy6roKXGJU6L9kOyQgh-sPoXfeL3jdTBcaXaP6dKKt5c_dW1lJ=w1378-h923-s-no-gm?authuser=0\" width=\"281\" height=\"188\" \/><\/a><\/p>\n<p><a href=\"https:\/\/go.ianna.pl\/?p=606\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2018 alignleft\" src=\"http:\/\/go.ianna.pl\/wp-content\/uploads\/2025\/08\/narciarstwo_www_2-300x250.jpg\" alt=\"\" width=\"280\" height=\"233\" srcset=\"https:\/\/go.ianna.pl\/wp-content\/uploads\/2025\/08\/narciarstwo_www_2-300x250.jpg 300w, https:\/\/go.ianna.pl\/wp-content\/uploads\/2025\/08\/narciarstwo_www_2.jpg 479w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong style=\"text-align: center;\"><span style=\"font-size: 14px;\">SKI &amp; SNB<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px;\">czyli na deskach i parapecie w o\u015brodkach narciarskich Beskid\u00f3w, Tatr i Alp\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; The Loop Nowa nazwa (ale stare szlaki) na mapie tras d\u0142ugodystansowych. P\u0119tla ma promowa\u0107 Beskidy: \u015al\u0105ski, \u017bywiecki i Ma\u0142y. \u00a0 \u00a0pa\u017adziernik &#8211; grudzie\u0144 2023 &nbsp; &nbsp; &nbsp; &nbsp; Beskidy i Pieniny M\u00f3j w\u0142asny pomys\u0142 na covidow\u0105 zapa\u015b\u0107 plan\u00f3w wszelakich. Uzupe\u0142nienie wiedzy i bytno\u015bci we wszystkich pasmach Beskid\u00f3w PL, CZ i SK 2020 &#8211; 2023 &nbsp; &nbsp; &nbsp; Wielka Korona Tatr wysokog\u00f3rskie szlaki podniebne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kar"],"_links":{"self":[{"href":"https:\/\/go.ianna.pl\/index.php?rest_route=\/wp\/v2\/posts\/238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go.ianna.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go.ianna.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go.ianna.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go.ianna.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=238"}],"version-history":[{"count":129,"href":"https:\/\/go.ianna.pl\/index.php?rest_route=\/wp\/v2\/posts\/238\/revisions"}],"predecessor-version":[{"id":2755,"href":"https:\/\/go.ianna.pl\/index.php?rest_route=\/wp\/v2\/posts\/238\/revisions\/2755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/go.ianna.pl\/index.php?rest_route=\/wp\/v2\/media\/832"}],"wp:attachment":[{"href":"https:\/\/go.ianna.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go.ianna.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go.ianna.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}